Under $100/week: Shopping List for the Meatless Menu

On the Meal Planning Page, there is a 1 week collection of some of one week of our meatless meals. Below is the shopping list you would use at ALDI to make all of the  seven dinners, four lunches, and two weekend breakfasts. Prices listed are to the best of my knowledge as of the date of this post based on our NE KS store. The pantry list items, I am going to assume, are in your fridge or pantry. If not, you will need to add those items to your list, but they are all available at ALDI. If you were to purchase everything on the shopping list, your pre-tax total would be $70.18, leaving some room for fresh fruit, household items, or whatever else your family needs and still being under $100 for the week.

Pantry

  • Dried Basil
  • Dried Oregano
  • Cumin
  • Dried Parsley
  • Black Pepper 
  • Salt
  • Chili Powder
  • Garlic Salt
  • Mayonnaise
  • Olive Oil
  • Baking Powder
  • Canola or Vegetable Oil
  • White Wine or Distilled Vinegar
  • Sugar
  • Flour

The ALDI Shopping List

  • Priano Pesto $1.29
  • Diced Tomatoes (2 regular or 1 large can) $1.18
  • Flour Tortillas (2), Medium Size $2.38
  • Salsa, Jarred $1.49
  • Black Bean, (2 cans) $1.78
  • Elbow Macaroni $1.69
  • Brown Rice, not instant $1.29
  • Split Peas $.99
  • Maple Syrup (the real stuff) $3.99
  • Diced Green Chiles, canned $.59
  • Chicken Broth, box  $1.29
  • Linguine $1.69
  • Milk $3.00
  • Unsalted Butter $2.99
  • Provolone Cheese Slices $1.99
  • Cream Cheese, blocks (3) $2.97
  • Feta Cheese $1.99
  • Monterrey Jack Cheese, block $1.99
  • Sharp Cheddar Cheese, block $3.98
  • Hummus $1.99
  • Eggs $1.49
  • Goat Cheese, plain $1.99
  • Parmesan Cheese, block or shreds $1.99
  • Celery $.99
  • Yellow Onions $1.69
  • Multi-Color Peppers $1.49
  • Organic Spring Mix $2.49
  • Organic Spinach $2.49
  • Avocado $.33
  • Grape Tomatoes (or your choice) $1.69
  • Lime $.33
  • Cilantro, Fresh $.99
  • Zucchini $.99
  • Carrots $.99
  • Potatoes, Russet $3.49
  • Garlic $.99
  • Cucumber $.25
  • Red Onion $1.69
  • Frozen Corn $.99
  • Frozen Spinach $.99 
  • Whole Wheat Sandwich Bread (or other) $1.29

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